I use a client centered therapeutic approach to nutrition counseling.
This means our initial appointments will involve establishing a treatment relationship.
You can expect lots of questions about why you are seeking out care, what goals you hope to achieve and how ready you are to explore new ideas or make changes that feel right for you. Sometimes this involves take home activities, or learning about specific tools and activities in session.
I will also provide you with evidence based nutrition education specific to your health conditions and concerns.